Self-Care

As the Spring Equinox approaches, I wanted to reach out with a brief update about our upcoming retreat. Our gathering, Threshold Medicine: Ritual, Writing, and Renewal — A Women’s Spring Equinox Retreat, is now almost full. We have two spaces remaining for the circle that will take place March 19–22 in the mountains of New…

Dear Friends, You are warmly invited to join me and the gifted shamanic practitioner Carolyn Romano for an intimate Spring Equinox gathering in the mountains of New Hampshire, near Brattleboro, Vermont. Together we will be holding a women’s retreat that we are calling Threshold Medicine: Ritual, Writing, and Renewal. We will gather from Thursday, March…

  We are embarking upon a time of radical new beginnings. The spring equinox occurring today at 5:24 PM EST marks the start of the astrological calendar, defined by the sun reaching 0 degrees Aries, the first sign of the zodiac. Aries, a fire sign symbolized by the ram, is associated with determination, initiative, passion,…

One of the most frequent suggestions that I make to patients who consult me in my holistic psychiatry practice is that they learn the Dynamic Neural Retraining System, (DNRS), a program designed to rehabilitate the limbic system of the brain. I make this recommendation to patients suffering from a wide variety of conditions including depression,…

On December 21, 2020, the largest planets in our solar system, Jupiter and Saturn, will meet at 0 degrees Aquarius, a highly significant event both astronomically and astrologically. This very special reunion of Jupiter and Saturn will be able to be seen all over the world. During the week surrounding December 21st, if the skies are…