Sacred Psychiatry: Judy Tsafrir and Dawson Church in Conversation
PODCAST
High Energy Health Podcast
Judy and Dawson share their perspectives on paying attention to all of the aspects of your being, the roles of food, nutrition, metabolic health, high energy, sleep, why the body thrives on routines like consistently great diet and regular sleep, how the body needs movement and it’s stressed by being sedentary, the importance of sunlight, environmental toxins, emotional health, spiritual practice: meditation, prayer, gratitude, acts of service, and much more.