Top

Judy Tsafrir, M.D.

Holistic Adult and Child Psychiatry in Newton, MA

Judy Tsafrir headshot

Adventures in Holistic Adult and Child Psychiatry

"The stars are like letters that inscribe themselves at every moment in the sky. Everything in the world is full of signs. All events are coordinated. All things depend on each other. Everything breathes together." —Plotinus

"One only sees what one looks for, one only looks for what one knows." —Goethe

"I did then what I knew how to do. Now that I know better, I do better." —Maya Angelou

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." —Margaret Mead

FODMAPs

GAPS, FODMAPS and Histamine Intolerance

by 54 Comments

Goodbye Summer, Hello Fall. Yesterday at 10:59 AM EST was the Autumnal Equinox, marking the beginning of Autumn.  The word equinox comes from the Latin “aequus” meaning equal and “nox” meaning night. The Earth’s axis is neither tilted toward nor away from the Sun, the center of the Sun being in the same plane as… [Continue reading]

FODMAPs + GAPS = ?

by 59 Comments

Necessity is the mother of invention, or in this case, it was the urgent distress of my patient and her family, which drove me to seek a supplementary approach to the GAPS treatment protocol. Keiko is an adorable, very bright, not yet 7 year old girl in treatment with me for constipation and encopresis. The… [Continue reading]