Mind/Body Medicine

  We are embarking upon a time of radical new beginnings. The spring equinox occurring today at 5:24 PM EST marks the start of the astrological calendar, defined by the sun reaching 0 degrees Aries, the first sign of the zodiac. Aries, a fire sign symbolized by the ram, is associated with determination, initiative, passion,…

I would like to share a beautiful magical practice with you that I just learned this summer, creating homemade flower essences. I have worked with commercially made flower essences for years, but only recently learned how to prepare them at home. Creating them myself is an entirely different experience than purchasing them ready-made and allows…