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Judy Tsafrir, M.D.

Holistic Adult and Child Psychiatry in Newton, MA

Judy Tsafrir, M.D.

Adventures in Holistic Adult and Child Psychiatry

"The stars are like letters that inscribe themselves at every moment in the sky. Everything in the world is full of signs. All events are coordinated. All things depend on each other. Everything breathes together." —Plotinus

"One only sees what one looks for, one only looks for what one knows." —Goethe

"I did then what I knew how to do. Now that I know better, I do better." —Maya Angelou

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." —Margaret Mead

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My “Go To” Convenience Snack

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COCOA PODS GROWING ON THE TREE Like many people today, my life is really busy with kids, work, house, garden, dogs, etc. I like to cook and I do quite a bit of it. My refrigerator is always filled with ingredients and left-overs. But you can have a full refrigerator, and still need to find… [Continue reading]

Liquid Gold

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Ghee is a totally delicious butter which has been clarified, which means that the milk solids have been removed, and what remains is pure butter fat. It posseses a unique, nutty, toasted carmel-like flavor, and creates a heavenly aroma when you prepare it. For many thousands of years, it has been a central ingredient in… [Continue reading]