Yoga

Creating Peace, Balance and Protection Through Breathing

Many patients who come to see me are suffering from a wide variety of auto-immune and psychiatric conditions, which are due in part to an inability to truly relax. A constant state of low level fear exacerbates their symptoms and erodes their sense of safety, leaving them feeling self critical and focused on what is wrong with themselves…
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The Saturn Neptune Square, Spiritual Discipline and Radical Acceptance in 2016

Of course you have heard the expression of comfort,  “You are only human” I believe that is inaccurate. I think that we are both human and Divine. Conventional medicine insists upon a sharp boundary between the Body and the Soul, much like the constitutional division between Church and State. But cross culturally and from the beginning of time, healing the…
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