2 Holistic Psychiatrists Talking

Uncertainty is an inevitable part of the human condition. In this third episode of “Two Holistic Psychiatrists Talking” we discuss how to cultivate an increased tolerance for it using mind, body and spiritual strategies. These practices can help to ground us in this time of the pandemic when the experience of uncertainty is magnified. “Things…

In Episode 2 of “2 Holistic Psychiaristrists Talking” we address a number of challenges to relationships that have come about with social distancing and wearing masks: including those that relate to: introverts and extroverts, older teens and young adult children living with their parents, roommates, those living alone, those in vulnerable populations, medical workers and…

This is the inaugural episode of “Two Holistic Psychiatrists Talking…” Courtney Snyder MD and Judy Tsafrir MD discuss holistic approaches to self-care during these uncertain times.