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Judy Tsafrir, M.D.

Holistic Adult and Child Psychiatry in Newton, MA

Judy Tsafrir, M.D.

Adventures in Holistic Adult and Child Psychiatry

"The stars are like letters that inscribe themselves at every moment in the sky. Everything in the world is full of signs. All events are coordinated. All things depend on each other. Everything breathes together." —Plotinus

"One only sees what one looks for, one only looks for what one knows." —Goethe

"I did then what I knew how to do. Now that I know better, I do better." —Maya Angelou

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." —Margaret Mead

EMF and Anxiety. EMF and Brain Fog

Watch “Generation Zapped” and Join Me for a Discussion

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Ever since reading the book “Overpowered” by the late professor of physiology and biophysics at Columbia University, Dr. Martin Blank,  my eyes were opened to the threat posed  to all life on the planet by electromagnetic frequencies. Last September I attended a conference in California for health care practitioners about the damaging biological effects of EMF… [Continue reading]

Brain Health, the Immune System and Cultivating Resilience

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Given my conviction that the vast majority of psychiatric conditions are caused by inflammation of the brain, most of the recommendations that I make to patients in my practice of holistic psychiatry are designed to support the immune system which decreases inflammation. Depression, anxiety, attentional difficulties, brain fog, and other cognitive changes are all mediated… [Continue reading]