Mental Health and Social Media

Brain Health, the Immune System and Cultivating Resilience

Given my conviction that the vast majority of psychiatric conditions are caused by inflammation of the brain, most of the recommendations that I make to patients in my practice of holistic psychiatry are designed to support the immune system which decreases inflammation. Depression, anxiety, attentional difficulties, brain fog, and other cognitive changes are all mediated…
Read More →

Eighth Grade: A Brilliant Portrait of Our Times

The film “Eighth Grade” is an intimate honest portrayal of a very shy awkward girl’s eighth grade year in a contemporary suburban school. It is a new and moving universal coming of age story by Bo Burnham, an immensely gifted 27 year old YouTube comedian and musician. The film skillfully represents the centrality and intensity of a…
Read More →

Subscribe to My Blog

Join my list to receive emails about new blog posts and announcements.

Post Categories