Recipes
Grain Free Sunshine Cookies
By Dr. Tsafrir | | 2 Comments
These buttery cookies are simply delicious. It’s hard to behave sensibly with them, they are so good. They are full of nuts and seeds and just lightly sweet. They come from a cookbook called Grain Free Gourmet by Jodi Bager and Jenny Lass. The author wrote that one of her friends tasted them and said…
Read More Iodine Art and Hijiki
By Dr. Tsafrir |
In the GAPS healing protocol, Dr. Natasha Campbell-McBride recommends that we get obtain our nourishment from whole foods sources, and in general is very mistrustful of supplementation with isolated vitamins and minerals. Supplements that she does regularly prescribe are fish oil, cod liver oil and iodine, when needed. Iodine is a non metallic mineral that…
Read More Moroccan Carrot Salad with Cumin and Garlic
By Dr. Tsafrir | | 6 Comments
I love cookbooks and have a large collection. These days it’s convenient to find plenty of excellent recipes on-line, but I still enjoy cookbooks. Even though I have many, there are a few that I return to again and again. One of my favorites authors is Claudia Roden, who was born and raised in Egypt…
Read More Walk-Away Roast Chicken and Vegetables
By Dr. Tsafrir | | 7 Comments
Every once in awhile, I make a dish that everyone thinks is so delicious, that they eagerly ask me for the recipe. This particular very simple roast chicken invariably gets that response. It’s because it is really so yummy. I often make it for my dinner guests, and their intense desire to acquire the recipe…
Read More The Best Breakfast Ever: The GAPS Milkshake
By Dr. Tsafrir | | 52 Comments
A copy of the New Yorker magazine from mid November has been sitting on my bedside table, waiting for me to get around to reading an article about Steve Jobs by Malcolm Gladwell (author of Blink and The Tipping Point) called “The Tweaker”. I have a passion for all things Apple, and mourned the recent death…
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