nutrition and mental health

Dr. William Walsh’s research and teaching about nutrient therapy for the treatment of  psychiatric conditions changed the way that I practice. I now routinely order a few simple and inexpensive laboratory studies on almost everyone. The studies help me to identify biochemical imbalances commonly associated with psychiatric symptoms, which can be treated with protocols of nutrient therapy. Many patients…

I never heard the term pyroluria mentioned during my residency in psychiatry, which is kind of crazy, given that it is not at all rare and can profoundly effect mental health. It is a condition found in many people who have serious psychiatric disorders, including severe depression, anxiety, mood swings, explosiveness and violent behavior,  alcoholism, memory…

The Autumnal Equinox will occur on Tuesday, September 22, 2014 at 10:29 PM EST. The equinox is a point of balance during the year, when the number of hours of darkness and day light are exactly equal. It signals the beginning of Fall, and is synonymous with the entry of the Sun into Libra, a sign…

I recently undertook an 8 day cleanse. The most powerful benefit resulted from following the recommendation to stop all supplements that were not absolutely essential. I had been feeling unusually tired, which was part of the rationale for undertaking the cleanse in the first place. I thought that it might do me good to get…

There is a very good blog featured by Boston’s NPR news station, WBUR, called The Common Health Blog. This morning I read one of their pieces that I thought was so important that I intend to post it here in its entirety. It’s by Rachel Zimmerman, who I know nothing about, except that she is…